The time we spend with our electronic devices can be educational, entertaining, or a way to pass the time. We stay connected with friends and family, it provides constant contact with people who could be right around the corner or thousands of miles away. RockingRecovery.org does see the irony in addressing this addiction on the internet; on some level it seems counter productive. We hope that people will use the resources here to help themselves or others.
Causeway Collaborative: we are deeply committed to helping young men who are struggling and stuck. Our pragmatic, multi-disciplinary approach, built on a foundation of care, trust, and mutual respect, re-engages young men in their lives, and empowers each young man we work with to chart his own course for his future.
Location: Westport, CT
Comparitech.com – Screen Time Statistics: This article contains some very interesting information on average screen time in U.S. versus the rest of the world. Did you know that the average American spends over 7 hours looking at a screen each day? How do you think we compare with the rest of the world? Fine out here.
The Center for Internet and Technology Addiction: Offers Concentrated short-term therapy for individuals and couples facing addiction, compulsion, and marital problems. Custom-tailored workshops on a range of topics related to the use and abuse of technology. Personal, academic, educational, and business consulting services on technology use and overuse.
Location: West Hartford, CT
Healthy Gamer is on a mission to change the face of mental health. Because, we’ve been there. And, you deserve the support of people who get it. Our goal is to deliver accessible, inclusive, and affordable resources to gamers who need a way forward.
HelpGuide.org – Smartphone Addiction: Worried about your phone or Internet use? These tips can help you break free of the habit and better balance your life, online and off. While a smartphone, tablet, or computer can be a hugely productive tool, compulsive use of these devices can interfere with work, school, and relationships.
Location: Online Resource Tool
MedicalNewsToday.com: Technology Addiction – how should it be treated? To what extent technology addiction or Internet addiction can be considered a genuine medical disorder is contentious. The term has been in popular use since the mid-1990s but is still not fully recognized in the Diagnostic and Statistical Manual of Mental Disorders.
Online Counseling Programs : What to Do When Video Game Overuse Harms Your Relationship (Blog) – Video games can be a pain point for some couples. When one partner spends more time playing virtual football games with their friends rather than engaging with their significant other, that can create tension or resentment. But during a pandemic when people are trying to stay home as much as possible, there are limited options for entertainment and recreation. Read more HERE:
The Mindful Gamer was founded by a team of former gaming addicts. After years of battling with their addiction, moving between short breaks and relapse, they at some point embarked on a journey into mindfulness. Through which they managed to break their addiction and live the productive life they’ve wanted for so long.
VeryWellMind.com – An Overview of Internet Addiction: Internet addiction is a behavioral addiction in which a person becomes dependent on use of the Internet, or other online devices, as a maladaptive way of coping with life’s stresses.