Helping the Healers: People who are driven to help others and make a difference sometimes lose sight of what is right in front of them, their health and wellbeing. Whether you’re a peer in recovery working in the mental health and addiction services system or a professional clinician, it is important to remember to take time for ourselves. This conversation talks about what is needed to maintain a healthy balance between work and relaxation. Burnout is real, and it can happen to everyone, it is possible to work shorter hours and be more productive. When you are well rested and better focused, you will work more efficiently. By coming together, sharing ideas and coping skills, it is our hope we all leave better prepared for tomorrow.
